Kaunas

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VšĮ Ąžuolo akademija- karatė vaikams

VšĮ Ąžuolo akademija- karatė vaikams

Vandžiogalos pl. 12-44, LT-47443 Kaunas, Kaunas
3- years

Oku Karate Academy unites a community interested in the art of karate. We hold training sessions for children, adolescents and adults. Studying karate strengthens a person not only physically, but also psychologically. Thanks to the actions of Shotokan karate, there is a harmonious development of body muscles. Performing a karate kata trains the mind, memory, as well as emotional and sense control. Freestyle karate kumite reveals a person's inner intuition. This sport lays groundwork for remaining unharmed in daily life, achieving peace of mind, gaining self-confidence and the ability to respond appropriately in extreme situations. Practicing Shotokan karate harmoniously develops all body muscles, improves posture, and enhances one's figure. Essentially, Shotokan karate helps to manage emotions, teaches self-defense skills, and katas train graceful and correct movements, forming the concept of Shotokan karate martial arts. Our academy provides a safe, fun environment for body and mind development. And openness is encouraged. Friendliness, health, improvement and of course fun!